I was talking with a good friend of mine last night (yvralfredo) and he was asking what was keeping me from committing to get back on track with regard to weight loss. I don't know, but I am going to make a concerted effort over the next 3 months to see what sorts of changes I can make. I will talk about them here and post some occasional pics. Here is where I am starting from: 248.4 as of this morning. As you can see, it is much different than the person in the banner.
Saturday, May 23, 2009
Recommittment
I was talking with a good friend of mine last night (yvralfredo) and he was asking what was keeping me from committing to get back on track with regard to weight loss. I don't know, but I am going to make a concerted effort over the next 3 months to see what sorts of changes I can make. I will talk about them here and post some occasional pics. Here is where I am starting from: 248.4 as of this morning. As you can see, it is much different than the person in the banner.
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I'm having a similar issue. I've regained 15 pounds. I just can't seem to get re-motivated. I think I need to ponder a while on what it is that motivates me. Maybe I've been using negative motivation? I'd be curious to hear your thoughts on what motivates you. For me it must be very tangible and obtainable in the very near term.
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