Monday is a NoS day. 3 meals--that's it.
Breakfast: Oatmeal, as always, my comfortable friend.
Lunch: Leftovers, which I ate joyfully, not bregrudgingly. A pork chop, an orange, and some mashed potatoes. I had to put some potatoes back because there were too many to fit on the plate--I guess that is the way of things. Alas, I am satisfied.
Dinner: 2 slices meatloaf, mashed potatoes, 1 glass skim milk. My lovely wife did up the meatloaf and the potatoes with the deceptively delicious way!
Morning weight: 252.2
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