I thought it might be interesting to document what I eat on NoS and report the results after a week. So here was Sunday the 5th.
AM weight: 252.6
Breakfast: 8x8 waffle with butter, brown sugar, and coconut.
Lunch: Large Pesto Cavatappi with parmesan chicken from Noodles & Co. After 2 kids didn't get what they wanted at Cold Stone Creamery, I also ended up with a kids size vanilla with chocolate chips--not what I would have ordered.
Dinner: Grilled lean pork chop, mashed potatoes, green beans, and a glass of milk.
*Meal 4: About 8:30, I had a couple of slices of leftover homemade pizza. Pretty good.
You can see, I still made some better choices, but was not completely restrictive in my eating on this S-day.
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