Make The Better Choice
Pursuing a self-controlled lifestyle, seeking to honor God by building body, mind, and spirit.
Saturday, February 25, 2017
Cabbage and Salami Scramble
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Despite the huge snowstorm yesterday, I was determined to make it to my doctor appointment, my one month follow up at ReforMedicine , where ...
Saturday, February 11, 2017
Reuben Stack
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Reuben sandwiches are one my favorite foods. Following a LCHF eating plan, it makes it difficult to eat reubens. Rye bread and thousand is...
Cauliflower pancake
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This morning, I threw together a quick "cauliflower pancake." I shredded a half cup of cauliflower on my box grater, mixed in an...
Sunday, February 5, 2017
Superbowl Sunday Breakfast: Buffalo Chicken Omelette
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Nothing says Super Bowl like buffalo chicken, am I right? I'll be honest, I am not even sure if today is Super Bowl Sunday. I mentione...
Sunday, January 29, 2017
Pizza casserole
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Well, I survived the first weekend on HFLC (High Fat, Low Carb). Even though the flu invaded our house, rendering our children feverish and ...
In for a penny, in for a pound
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Between 2008 and 2013, I sparsely blogged here about "Making the Better Choice," a mantra I had developed while doing Weight Watch...
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Wednesday, February 27, 2013
Just Do Something
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Besides being the title of an excellent book on decision making by Kevin DeYoung, "Just Do Something" may be a wise understanding ...
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