Saturday was my birthday, but the fireworks started on Friday. I made white chocolate-coconut scones for work for a birthday treat. I decided to eat one, with the intention of stopping there. My assistant was kind and brought me a cake though and I felt it would be rude to not eat any, so I ate a piece...and then another...and then another 1/2 scone. I could feel it eroding.
Saturday, I started out well, but I baked a lot. I ate some whole wheat crackers that I had made, which were probably acceptable, but the homemade pretzels were not. Later I ate a mash of coconut, chocolate chips, oatmeal, white chocolate chips and sugar. Definitely slipping. We had dinner at the Gerber's and I really went overboard. I felt physically pained by how much I ate.
Sunday was a complete loss. This had nothing to do with hunger and a lot to do with willing defiance and gluttony. In the past I would have just let this slip for a couple of weeks or months, though I intend to get back on track and start making better choice.
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