Make The Better Choice
Pursuing a self-controlled lifestyle, seeking to honor God by building body, mind, and spirit.
Sunday, January 18, 2009
Beck Diet Solution-Day 1
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The Beck Diet Solution is a program designed to deal with some of the thoughts and behavior that accompany weight loss. On the first day, ...
Wednesday, December 31, 2008
kitchen redo-1
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When we bought our house about 2 years ago, I wanted a different kitchen. We have never done anything about it. Before church on Sunday, Hea...
Thursday, November 13, 2008
3 squares
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You know, if I stuck with 3 meals per day, I would probably do just fine. I suspect it would not even really matter what I ate, provided I ...
2 comments:
Monday, November 3, 2008
What is your object of worship?
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Phillipians 3:19-- Their destiny is destruction, their god is their stomach, and their glory is in their shame. Their mind is on earthly thi...
"food" references in the book of John
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I have been reading through the gospel of John and there are a couple of verses related to food. In 4:34, " My food," said Jesus, ...
Sunday, November 2, 2008
Tip of the day
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Bring your lunch to work. You will have much better control over what you bring, better control over what goes into your food, and less tem...
Observations from a binge
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As a psychologist, my self-diagnosis is that I have a binge eating disorder. According to the National Institute of Diabetes and Digestive a...
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